Bulletproof Coach… What is that? Many people are unfamiliar with the term “Bulletproof Coach.” I understand! The certification program is somewhat new (started in 2014). In this blog, I’ll explain what it is. Let’s start with defining “Bulletproof.” Bulletproof is a company launched by Dave Asprey, an entrepreneur who has spent over $300,000 hacking his own…
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Increasing Progesterone… Increasing progesterone levels (if you are deficient) takes time & can be trickier than addressing other hormone deficiencies. Medical Doctor & OBGYN Sara Gottfried explains that some people may have a form of progesterone resistance, causing them to be unresponsive to adding the hormone to their regime through pills or cream. I got my hormones…
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Hormone Tests: Why would I want to measure my hormones? Hormones are chemical messengers that regulate your mood, metabolism, fertility, & more. It’s a good idea to look into the different hormone tests available if you… Can’t lose weight or body fat, even when you exercise or change your diet Feel tired all the time,…
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