In this episode, you’ll learn: How Instagram decides what posts get visibility Why it’s important to post consistently every week How to determine how much you should post on Instagram for optimal visibility Hashtag strategies Tips for Instagram “Call to Actions” that convert The definition of an “Instagram Pod” The pros and cons of using…
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In this episode, you’ll learn: What to do when you don’t know where to start with your goals Strategies to overcome “all or nothing” and “falling off the wagon” excuses How to build confidence in your coaching business Why self-doubt is not a valid excuse to not take action The difference between consistent and inconsistent…
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In this episode, you’ll learn: Have you received the FREE Consistency Planner yet? If not, sign up below: Episode Highlights Value consistency over novelty. Understand that with any new habit, there will come a time when the “newness” will wear off and you “won’t feel like it.” This is why it’s a good idea to…
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Get my FREE Consistency Planner Consistency Secrets! In this week’s episode we dive deep into the principles of consistent people & how you can start following through on the habits you want for your coaching business and health today! Episode Summary: The Principles of Consistent People #1 They start from where they are at. If…
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Marketing Musts! Marketing is the FUEL for your coaching business. Thankfully, I invited Marketing Vice President of Natural Force to share his top marketing tips for health industry professionals! Natural Force, a whole-food based nutrition company that specializes in Clean Coffee, Collagen Peptides, and MCT Oil. Tony is a published author and speaker who spent…
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Get ready to learn the top 2 traits you need to develop as a coach if you want to stop overthinking and increase your income! In this episode, you’ll learn… The secret of success for Jeff Bezos (CEO of Amazon) How to get out of your own way & stop overthinking Why overthinking is costing…
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Abraham Hicks Workshop Review As I am gearing up to launch my Zero to Hero Health Coach Group Program this summer AND my June 3-Day Online Consistency Challenge in the Health Coach Nation Facebook Group, it’s very important to me to keep my mindset positive and focused to prevent overwhelm! Personal development is a part…
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In this week’s podcast episode, I interview Thaddeus Owen, Co-founder of Primal Hacker. Thaddeus dives deep into how artificial lighting and modern technology could be hurting our health. He calls these things the new “smoking.” In this episode, you will learn… Why our wi-fi routers and cell phones could be negatively impacting our health The…
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What do you need to know while building your online coaching business? Let’s dive in! In this week’s podcast episode, I share several important lessons that will support you in building a SUSTAINABLE online coaching business. Episode Highlights In this episode, you will learn… The reality of starting an online coaching business vs. what you…
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Developing a growth mindset to overcome fear As a coach, fear can be a significant obstacle to building a successful business. Overcoming fear requires acknowledging and understanding it, reframing negative thoughts, and taking action despite the discomfort. By addressing fear head-on and developing a growth mindset, coaches can build the confidence and resilience needed to…
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