“My Diet Is Better Than Yours”
“My Diet Is Better Than Yours” is a new TV show on ABC. I made a quick video about the different diet plans and trainers featured.
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Bone Broth Guide: What’s the Hype?
The Bone Broth Beginner’s Guide. Bone Broth has been praised for its gut-healing and anti-inflammatory qualities. I recently incorporated it into my diet and I’ve grown to enjoy it! Let’s dive into your questions about this trending health food
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6 Quick Tips on How to Sit Less
As you can see from the infographics above, sitting for long periods of time is not beneficial to our health. The average American spends 13 hours sitting every day.
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