To get my free “Healthy Habits of High Performers” Checklist, sign up below. Intermittent Fasting: Is it worth the hype? Intermittent fasting expert & Human Potential Coach Jason Ryer (founder of Zen Strength) shares how fasting can improve your productivity, overall health, detoxification, immune system, and more. If you missed part 1 of this interview, DEFINITELY listen…
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To get my free “Healthy Habits of Top Performers” Guide, sign up below. Fasting: Is it worth the hype? On this week’s episode of the Health Coach Nation Podcast, I interview Fasting Expert & Certified Human Potential Coach Jason Ryer. Jason shares why fasting can positively impact your health, focus, productivity, hormones, and…
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Procrastination getting the best of you? Procrastination is a natural reaction to overwhelm. If you feel like your drowning in tasks to build your health coaching business, this blog is for you. It’s not uncommon for my clients to be working full-time, studying for some kind of health coaching certification, working on growing their coaching…
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Want to attract your ideal health coaching clients? Facebook & Instagram my go-to tools to find my soulmate clients. But if I had to pick only ONE platform to use, it’d definitely be Instagram. Checkout this video for my Instagram Q&A session! In this episode, we will cover: How to use hashtags to find potential…
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⇩ Get my Free Consistency Planner ⇩ Facebook is THE place to build your “know, like, and trust” factor for your health coaching business. In this podcast, I’ll share my best tips you can use Facebook to… Build your email list Understand your ideal clients’ frustrations and goals Nurture relationships with potential clients 1. Set…
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⇩ Get my Free Consistency Planner ⇩ The acne struggle… I’ve struggled with acne since the 5th grade and have done ALL THE “ACNE-CURING” THINGS throughout my lifetime: antibiotics (before I knew better than to use antibiotics just for acne), special products, dermatologist-recommended med spa make up, healing my gut microbiome, skin treatments, diet changes, lasers,…
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Get my FREE Grocery List and shopping guide! “Get Fit Guy” Brock Armstrong Shares Tips for Long-Term Fat Loss I had the pleasure of interviewing the “Get Fit Guy” & co-creator of Weigh Less, Brock Armstrong. Getting fit requires consistency and dedication, but it doesn’t have to be a miserable experience! Brock Armstrong is helping people…
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In my Facebook group, Health Coach Nation, I post videos and tips for health coaches who want to feel more confident sharing their message online. Therefore, it only felt natural to make a video talking about confidence tips from my FAVORITE high performer. Can you guess who it is? Madonna! Join the free Facebook group to…
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Stop Feeling Nervous with my #1 Tip… It’s not what you think. In my free business support group for health coaches, many of the coaches I work with say that nerves keep them from taking important steps to grow their business. If you want to stop feeling nervous about one or more of the following…
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Ready for my favorite sales mindset shifts? As a Business Coach for Health Coaches, the #1 fear I see when my clients are just starting their business is the fear of “selling.” I hear them say… “I don’t want to come across as too salesy.” “I don’t want people to think I’m full of myself…
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