I had the incredible opportunity to go to the Bulletproof Coach Training Workshop in Pasadena, California. Dr. Mark Atkinson and Dave Asprey (CEO of Bulletproof) helped 160 high performers from across the globe learn how to upgrade our minds and bodies.
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Detox Do’s and Don’ts Happy New Year! Every January, my clients are often in search of detox do’s and don’ts. We all want a quick fix to feel less sluggish after all of the holiday treats! If you want to feel healthier and more energized, checkout my detox do’s and don’ts. Detox Do’s 1. Know…
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I got a WellnessFX blood test. It measures your cardiovascular, metabolic, liver, kidney, bone health, and much more
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