The acne struggle… I’ve struggled with acne since the 5th grade and have done ALL THE “ACNE-CURING” THINGS throughout my lifetime: antibiotics (before I knew better than to use antibiotics just for acne), special products, dermatologist-recommended med spa make up, healing my gut microbiome, skin treatments, diet changes, lasers, you name it— I’ve done it. 🤦🏼♀️…
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“Get Fit Guy” Brock Armstrong Shares Tips for Long-Term Fat Loss I had the pleasure of interviewing the “Get Fit Guy” & co-creator of Weigh Less, Brock Armstrong. Getting fit requires consistency and dedication, but it doesn’t have to be a miserable experience! Brock Armstrong is helping people ditch diets for good and create permanent lifestyle…
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In my Facebook group, Health Coach Nation, I post videos and tips for health coaches who want to feel more confident sharing their message online. Therefore, it only felt natural to make a video talking about confidence tips from my FAVORITE high performer. Can you guess who it is? Madonna! Join the free Facebook group to…
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