A Day of Biohacking

Get ready to boost your mood, energy, and performance with these low cost or TOTALLY free biohacks. What is biohacking? Episode Highlights Biohacking is changing your environment, habits, or mindset in a way that positively impacts your health, performance, and quality of life. Simply put, biohacking is just a fancy word for taking matters into…

wellness coaching business

6-Steps to a Profitable Wellness Coaching Business

Get started with my FREE Consistency Planner, below! Video Summary: 6-Steps to a Profitable Wellness Coaching Business   From one client at $50 per session to serving clients I love with packages priced up to $5,000. When I first started my wellness coaching business, I had only one client for the first 6-months of my…

Procrastination

Procrastination & Overwhelm: 3 Tips to Beat It!

Procrastination getting the best of you? Procrastination is a natural reaction to overwhelm. If you feel like your drowning in tasks to build your health coaching business, this blog is for you. It’s not uncommon for my clients to be working full-time, studying for some kind of health coaching certification, working on growing their coaching…