coaching

The ONE Thing to Protect for Your Best Coaching Business

What’s the ONE thing you MUST protect in your coaching business to prevent crashing and burning out? YOUR ENERGY! Here are my top tips on HOW to protect your energy… Stop wasting your energy on looking for validation. This means STOP looking at who is (or isn’t) watching your Instagram stories, who is “unsubscribing” from…

A Day of Biohacking

Get ready to boost your mood, energy, and performance with these low cost or TOTALLY free biohacks. What is biohacking? Episode Highlights Biohacking is changing your environment, habits, or mindset in a way that positively impacts your health, performance, and quality of life. Simply put, biohacking is just a fancy word for taking matters into…

Wellness retreats

Wellness Retreats & Workshops That Sell With Amanda Huggins

Wellness Retreats & Workshops that Sell! In today’s podcast episode, I interview Anxiety Coach & Wellness Retreat Extraordinaire Amanda Huggins. By the end of the episode, you’re going to be FIRED UP about planning and selling out your next wellness retreat or workshop. The best part? I summarize ALL of Amanda’s tips & even added some…

wellness coaching business

6-Steps to a Profitable Wellness Coaching Business

Get started with my FREE Consistency Planner, below! Video Summary: 6-Steps to a Profitable Wellness Coaching Business   From one client at $50 per session to serving clients I love with packages priced up to $5,000. When I first started my wellness coaching business, I had only one client for the first 6-months of my…

intermittent fasting

Intermittent Fasting With Jason Ryer (Part 2)

To get my free “Healthy Habits of High Performers” Checklist, sign up below. Intermittent Fasting: Is it worth the hype? Intermittent fasting expert & Human Potential Coach Jason Ryer (founder of Zen Strength) shares how fasting can improve your productivity, overall health, detoxification, immune system, and more. If you missed part 1 of this interview, DEFINITELY listen…

Fasting For Focus & Fat Loss With Jason Ryer (PART 1)

To get my free “Healthy Habits of Top Performers” Guide, sign up below.     Fasting: Is it worth the hype? On this week’s episode of the Health Coach Nation Podcast, I interview Fasting Expert & Certified Human Potential Coach Jason Ryer. Jason shares why fasting can positively impact your health, focus, productivity, hormones, and…

Procrastination

Procrastination & Overwhelm: 3 Tips to Beat It!

Procrastination getting the best of you? Procrastination is a natural reaction to overwhelm. If you feel like your drowning in tasks to build your health coaching business, this blog is for you. It’s not uncommon for my clients to be working full-time, studying for some kind of health coaching certification, working on growing their coaching…