[Click Here to Listen to the Episode]
How to Clarify Your Values & Break Free from Perfectionism with Darya Maeki
In this episode, Health Coach Nation Podcast Host, Hailey Rowe, chats with Goal Setting and Clarity Coach, Darya Maeki about how clarifying your values can help you get unstuck from perfectionism, overwhelm, and the pressure to meet everyone else’s expectations.
Darya shares her personal journey of learning to slow down, let go of unrealistic standards, and find freedom by identifying what truly matters. She and Hailey discuss why so many entrepreneurs and high achievers fall into perfectionism, and how shifting focus from “doing it right” to “doing what aligns with your values” can completely transform your mindset and your results.
They also discuss one of Darya’s favorite books that helps you stop overthinking what others think of you and start showing up authentically in both life and business.
By listening to this episode, you’ll learn practical steps to redefine success, release perfectionism, and find peace in your purpose.
In this episode, Darya Maeki shares…
- How to clarify your values and why it matters
- How to get unstuck from perfectionism & overwhelm
- Why we fall into perfectionism
- The best book that helps you let go of overthinking what others think of you
Key Quotes from This Episode
- “Perfectionism is just fear in a fancy outfit.” – Darya Maeki
- “Progress needs to be prioritized over perfection. Perfect doesn’t build a dream life.” – Darya Maeki
About Darya Maeki
Darya Maeki is a Goal Setting Coach at Life by Design, dedicated to helping ambitious women realign their lives—starting exactly where they are. Through her coaching, Darya empowers women to clarify their values, set intentional goals, and create a life that reflects their true priorities and purpose.
Links & Resources
- Darya’s Instagram
- Darya’s Core Values Self-Audit
- Book: Let Them by Mel Robbins
- Overwhelm Cheat Sheet & Master Class
- Overcome Overwhelm & Stay Focused: 4 Steps
- Finding Your Healthy Business Balance
Disclaimer
The advice given on this episode does not qualify as financial, medical, health, legal, or investing advice. Make choices at your own risk.
