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Samantha Harte shares how to re-wire your brain for business success
In this episode, Hailey Rowe and Dr. Samantha Harte, a physical therapist, author, and podcast host, discuss how your business results are interconnected with your mind & body wellbeing. Dr. Harte emphasizes the importance of overcoming perfectionism and internal negative self-talk to achieve success. She further shares her journey from addiction to recovery, highlighting the transformative power of her signature 12 steps, which she applies to various life challenges.
By listening to this episode, you’ll learn why it is important to address internal obstacles, such as emotional dysfunction and trauma, to achieve personal and professional growth. Dr. Samantha Harte also provides how you can apply her 12 steps in daily life to foster resilience and hope. Podcast listeners are invited to join her community, Cycle Breakers, for further support.
In this episode, you’ll learn…
- Why you are stuck in perfectionism & overachievement
- How to no longer be ruled by your “Type-A” personality
- The journey of Dr. Samantha Harte- going from addiction to best selling author & coach
- Dr. Samantha Harte’s advice to get yourself to DO the things you’ve been putting off doing
- Ways to stop the self-critic voice from ruling your life & worthiness
Quotes from the episode
- “So. If you’re a coach and you’re stuck and you want to get more clients, it’s always the stories that you’re telling yourself. It’s always your limiting beliefs. It’s often a trauma point. A pain point that hasn’t been fully worked through or resolved, that’s getting in the way of reaching that next level out there in the world. Everything is an inside job.” -Samantha Harte
- “Character traits are about assets and liabilities. Every single one of our character traits, like people pleasing, can be both an asset and a liability.” -Samantha Harte
- “The moment you start providing value and people feel seen and heard and cared for, they’re going to remember you,” -Samantha Harte
About Samantha Harte
Dr. Samantha Harte is a physical therapist, author, performing artist, podcast host and sober mom of two. She has been featured on abc7 and CBS and has been written up in People magazine, Time magazine, Best Life and The New York Post for her expertise on the intersection of mind-body health and wellness. Her self-help memoir, Breaking The Circuit: How to Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma is a reinvention of the 12 steps of recovery so that anyone, addict or not, can turn heartbreak into hope.
Links & Resources
- Samantha’s Website
- Samantha’s Instagram
- Samantha Harte: Book Giveaway
- Overcoming Self-Sabotage
- Overcoming Perfectionism
- Work Smart Marketing Club
- Time Batching & Overcoming Procrastination
