Hormone Tests: Why would I want to measure my hormones? Hormones are chemical messengers that regulate your mood, metabolism, fertility, & more. It’s a good idea to look into the different hormone tests available if you… Can’t lose weight or body fat, even when you exercise or change your diet Feel tired all the time,…
Biohacking is for everyone! Recently, I went to a very cool presentation by Luis Arauz, Certified Functional Diagnostic Nutritionist and Executive Coach. His presentation was called “How to Biohack your way to Higher Performance.” I don’t know about you, but “biohacking” is still a relatively new term to me. Here is the definition of “biohacking” that…
Bulletproof Conference: A Debrief Bulletproof Conference 2015 did NOT disappoint. I was excited to walk in and see… Free-flowing Bulletproof Coffee An entire room filled with cutting edge Biohacking technology and toys IV therapy & blood testing (I got my hormones tested. I also got a vitamin shot injected into my butt cheek… Woo!) Lots…
