5 Unique Holiday Fat Burning Tricks!

Happy Holidays! Studies show that the average person gains 5-10 pounds between Thanksgiving and Christmas. I want to share a few non-conventional tips to avoid gaining weight during this holiday season. With all the holiday treats I’ve been having, I will be following them with you! Consider “Intermittent Fasting.” For me, this means eating all…

Concert Performance Tips

Today I want to share with you 3 simple tips to ensure a strong performance.   **Hold the microphone directly in front of your mouth. You’re probably thinking… DUH! But sometimes our arms get tired and we hold the microphone at a slant or below our mouth, causing poor sound quality. Your lips and the…