Fasting For Focus & Fat Loss With Jason Ryer (PART 1)

To get my free “Healthy Habits of Top Performers” Guide, sign up below.     Fasting: Is it worth the hype? On this week’s episode of the Health Coach Nation Podcast, I interview Fasting Expert & Certified Human Potential Coach Jason Ryer. Jason shares why fasting can positively impact your health, focus, productivity, hormones, and…

Overcome lack of Focus with Dan Sullivan

Overcome Lack of Focus With Dan Sullivan

Let’s talk focus and brain power! In this episode, I interview Dan Sullivan. He is a Certified Health Coach with the Institute of Integrative Nutrition who hacked his A.D.D. by implementing holistic lifestyle changes. Topics in this episode: Focus and productivity tips The benefits of working with a functional medicine practitioner Giving up gluten in college…