Your Guide to Clarified Butter (AKA Ghee)
Clarified butter (AKA ghee) has… A higher smoke point than regular butter, which means it’s great for high heat cooking (450°F, compared to 350°F for regular butter). Longer shelf life than regular butter (at least 3 months). Conjugated linoleic acid, or CLA, a fatty acid known to be protective against diabetes, carcinogens, and artery plaque.…