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Hailey Rowe
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Tag Archives: Sitting

how to sit less

6 Quick Tips on How to Sit Less

Fitness, Health & Wellness, LearnBy Hailey RoweJanuary 13, 2016Leave a comment

As you can see from the infographics above, sitting for long periods of time is not beneficial to our health. The average American spends 13 hours sitting every day.

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