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Hailey Rowe
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Tag Archives: Tai Chi

how to exercise strategically

How to Use Exercise Strategically

Fitness, Health & Wellness, LearnBy Hailey RoweFebruary 22, 2016Leave a comment

I used to see exercise as a pesky task and never looked forward to it. Over the years, my attitude towards physical activity has COMPLETELY changed. Here are the ways I use exercise strategically.

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