Tag Archives: Unfair Advantage

Head Strong: 6 Ways to Improve Mitochondrial Function

Fitness, Health & Wellness, Learn, NutritionBy Hailey Rowe February 15, 2017 Leave a comment

Head Strong: How to Improve Mitochondrial Function Head Strong author & founder of Bulletproof, Dave Asprey, wants to live to be 180 years old. In his latest book, he stresses the importance of taking care of your mitochondria for a long and healthy life. Mitochondria are “the power plants within your cells that are ground zero…

Healthy Goodies I’m digging: My 4 Favorites

Fitness, Health & Wellness, Learn, NutritionBy Hailey Rowe April 11, 2016 Leave a comment

Healthy Goodies I’m digging… I wanted to share a few awesome healthy goodies on my radar right now… #1 Activated Coconut Charcoal Charcoal been shown to reduce oxidative stress (linked to a number of chronic diseases) and lower levels of lipids, cholesterol and triglycerides in the blood (Bulletproofexec.com). I talk about it in this blog. But lately, I’ve been…

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Tag Archives: Unfair Advantage

Head Strong: 6 Ways to Improve Mitochondrial Function

Healthy Goodies I’m digging: My 4 Favorites

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