Overwhelm Cheat Sheet
Unhustle and Get Better Business Results
In this episode, Milena Regos and I discuss how to effectively unhustle and get better business results.
By listening to this episode you will learn how to streamline your business process and hustle less for better results for your business.
Tips for Working Smarter and Not Harder
Have you ever heard the saying about how you need to work smarter instead of harder? Well, it’s true! As a matter of fact, here are a few key tips for working smarter:
- For every hour or 90 minutes you work, take a 15 min break.
- A break is not social media scrolling. It’s things like a quick walk, a cold shower, etc.
- Take time in the morning for you.
- Do things that will keep you high energy during day. For instance, consider the sunlight and hydration.
Knowing Your Times
You need to know what times you work at your best self, before you can be the most effective. As a matter of fact, studies show our best work time period per day is 3-4 hours. Here are a few important key points to consider about knowing your key times. In addition, remember, It’s about quality work not quantity.
Productive Tips to Unhustle
As mentioned, our work is more about the quality than the quantity. Sure, quantity can be important, but it is not as important as the great quality that you can effectively produce.
In fact, another key factor to consider for a productive tip is to limit your morning work sprint to just 3 projects or priorities. As a matter of fact, by doing this you may find yourself getting more done in less time and you’re able to clear your mind and provide better quality work.
Hustling to Unhustle
Remember the importance of deadlines. Setting deadlines for yourself (both personal as well as business) is important. This will help you to stick to a schedule and get more done.
Let’s Review: From Hustling to Unhustling
In conclusion, you have to know your best times to work. As a matter of fact, consider your own well-being and allow breaks. In addition, know the importance of deadlines and consider how quality is important versus quantity.
About Milena Regos
Milena Regos is a serial entrepreneur. She has over 20 years of experience as a marketer. She also coaches and consults individuals on business, wellness, marketing, and life.
Resources
- Unhustle
- Complimentary Business Consult
- Health Coach Nation: Marketing, Business, & Mindset for Health Coaches
You can find Milena on her website here.
Find Milena on Social Media: LinkedIn, Facebook, and Instagram
